Thomas Merton

  • sit quietly and observe your thoughts

    This simple practice helps release unhelpful preoccupations that creep into your mind space as you sit quietly and observe your thoughts. As we release these unhelpful preoccupations, we find less craving for distraction hits like the news. What would it be like to spend more time absorbed in mystery and awe rather than in your

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  • the monkey pod tree in the beach park

    Life just as it is, is eloquent. The world is its own magic. We need to need to stop seeking some additional meaning and just let things come forward and enlighten us to their magic in their own time. Have you ever had the experience of being irritated with someone or about something, like a

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