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Although we live in Hawai‘i, the practice of mindfulness and awakening knows no boundaries.

Join our free weekly newsletter for reflections on meditation, insight, compassion, and the challenges of bringing spiritual practice into everyday life. You’ll also receive updates about new essays, resources, poetry, and upcoming sangha activities.

Even in the midst of a busy modern life, it is possible to cultivate genuine depth, clarity, and kindness through practice.

If you’d like to stay connected, you can join our weekly reflections below.