What makes the difference in the contemplative life are the qualities of heart we bring to our everyday experiences. When asked the value of contemplative life, the 13th century Japanese monk Dogen said it allowed him to feel “an intimacy with all things.” Mindfulness allows us to see a flower, or watch a sunset, or
Redemptive suffering suggests that even in pain, there’s potential for positive change. Redemptive suffering is the idea that suffering can lead to growth. It can bring about a positive transformation. Theology sees suffering as a path to atonement. Philosophy views it as an opportunity for self-discovery. Psychology suggests it can build resilience. For Buddhism, this