softly, as in a morning sunrise
Meditation shows me my burdens were mostly imagined. But even imaginary ones can carry real emotional weight. I remember this cartoon I…
Meditation shows me my burdens were mostly imagined. But even imaginary ones can carry real emotional weight. I remember this cartoon I…
As we soak in the healing waters of the present moment, the chasms between sacred and mundane, bearable and unbearable, dissolve. We…
The practice of present moment awareness shows us that whatever we are dealing with does not define us. Difficult stuff comes up,…
Progress happens when you don’t think about it. I was struck by a poem the other day while reading a new translation…
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