I think that from time to time we need to remind ourselves why we meditate. It’s so easy to forget. It seems everything and nearly everyone conspires in this forgetting. That is why we come to places where for a short time at least we set aside the iPhones with all their charming and ever-intriguing [...]
dropping into the depths
February 25, 2008 By Leave a Comment
As we get into our yoga and meditation practice, we naturally start dropping into deeper and deeper places within. We see how this dropping down requires some initial effort. We become aware of the tremendous hold the “surface” has on us, how it holds us in its web of chatter, worry, anxiety and incessant wants. [...]
to sit or not to sit
February 25, 2008 By Leave a Comment
This issue: to sit or not to sit? Merely stating this issue brings up a legion of other issues, many of which go unchallenged and unrecognized in the awareness of a potential meditator. To tackle one issue inevitably begs other, lateral questions. As an instructor, I am somewhat aware of the dynamics involved in teaching. [...]
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